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Health Begins in Your Kitchen

We all know the saying ‘prevention is the best medicine’ but with all the hype around “take this herb to heal that disease”, it’s hard to remember the true value of using herbs.  Herbs really shine in helping to prevent disease; and having lots of herbs layered into your food every day, is prevention at its best.

I would love help you activate or add fuel to your herbal kitchen so that you can make use of the best pro-active plan there is: Kitchen Herbal Medicine.

The #1 complaint I have heard from students for more than 30 years is....
“Wow, I wish I would have started this sooner.”
My Herbal Kitchen teaches you the art of one thing....

Kitchen Herbal Medicine

How to put healing herbs on the table that add flavor and wellness to every meal. This is going to change what happens at your dinner table for the rest of your life.
  • Want herbs for anti-aging? Put anti-oxidant herbs into your breakfast every day
  • Need herbs for cold and cough season? Get the antimicrobial effects of spices on each meal
  • Hormone balance? Transform your food into healthy hormones with the deep digestion support of herbs found in your kitchen
  • Want to detox? Learn to use common herbs to support your liver
  • Cancer fighting herbs?  How can you make sure you get your daily dose?

Who is My Herbal Kitchen For?

This course is a great fit for people of all skill levels who want to be empowered with  the best proactive health care program around, an herb-ready kitchen! Whether you’re just starting out or have years of experience, Kami is dishing up herbal inspiration that will move your herbal learning to another level of deliciousness and ease. 
  1. Beginners: This course is designed for beginners who have little to no herbal experience and will appreciate simple, step-by-step instructions as they begin to shape their healing kitchen. 
  2. Intermediate and Advanced: Herbalists, nutritionists, and homemakers who are already familiar with the techniques in this course will appreciate the fresh infusion of original, creative recipes to work from. If you've been making the same recipes over and over again, this course will reinvigorate your herbal practice with unique combinations and memorable flavors. 
  3. Family Herbal Learning: This is a wonderful herbal homeschool curriculum. Many families enroll in My Herbal Kitchen to craft healthy recipes and learn new skills together.  

What is My Herbal Kitchen?

Herbalism is the ancient art of working with herbs and spices to support your health, naturally. This time-tested craft can encompass every room of your home, but it starts in the kitchen.

In My Herbal Kitchen online course, you will learn how to infuse your meals with healthy, affordable, and easily accessible herbs and spices. With this knowledge in hand, you will not only whip up delicious and creative new recipes, but you will also take better care of your health every time you eat.

Many of these recipes are for condiments and herbal pantry staples that you can make in advance and then use again and again as you prepare meals. This helps make it easy to add a dash or drizzle of nutrient-rich herbs to your daily meals, even if you're tired or pressed for time.

This course will change what happens at your dinner table for the rest of your life.  

What My Herbal Kitchen Students Say...

"What I love, love, love is having the guide of what goes well together so I don’t have to experiment. I’ve never been a great cook and always wanted to know how to make simple things taste flavorful and this works. Kami’s recipes help me to know how much herbs to use and what goes well together. Thank you!"

-J. Helfrick
"I’ve been dabbling in herbs for years but have remained intimidated and unsure of myself for the most part. I have bought my share of books and courses over the years, but I have actually made and used so many more of Kami’s recipes in the short time I have had them than I have from any other source - all of which have been amazingly easy to get my husband on board with.

Kami’s approach and enthusiasm in her videos makes this all just so doable and sustainable. I just know I'll keep up with it because I've already integrated it. Thank you again for your work!"

-J Sain
"My husband swears that I am a much better cook after taking your class. Adding layers of flavor with the vinegars and spice blends not only adds healthy aspects to my cooking, but tons of flavor!"

-M. Waters

My Herbal Kitchen
What You Get

Herbal preps are the backbone of a successful herbal kitchen! Each module brings you right into Kami’s cozy home where you'll learn to build your pantry with the worker horse herbal pantry staples that turn anything you eat into a delicious infusion of herbal medicine.
Module 1: Herbal Drinks
You are what you drink! If people in your life are not as healthy as they could be and you feel like you could be doing more, but you don’t have more time or if you’ve ever felt stuck or unsure about how to safely use herbal remedies in a way that is right for your family, this is the place to just go for it. Start sipping your way to better health with herb-infused drinks! Learn the simple art of making Herbal Drinks so you can feel confident in keeping your loved ones well.
Module 2: Herbal Smoothies
You’ve faced the fact that your kids or grandkids are going to move out of the house one day and need to know how to take care of their own health. Where are the young ones in your life getting their health care education? The media drips them constant messages about how to take over-the-counter drugs. Making herbal drinks is the best way to teach your kids how to use herbs. Blend herbal medicine right into the morning routine, put Berry Mint Fizz or Lemon Verbena Nectar on the menu and they’ll be hooked!
Module 3: Herbal Sprinkles
Got small children, working a lot, or taking care of a loved one? Is time the issue that keeps your herbal studies a backlogged project? Let’s get the most underused spice rack hack working for you right away. Even if you eat take-out, pre-packaged food, or you don’t have time to make everything organic and from scratch, you can still increase the nutritional quality and add therapeutic benefits to your meals with a few, key superfood Herbal Spice Blends.
Module 4: Herbal Salts
If you are in charge of taking care of anyone’s health, including your own, eating healthy salt is primary.  Almost every meal you eat contains salt, and there are just a lot of bad salt out there. Build more resilient health and use mineral-rich, healthy salts that are filled with herbs. Learn which salts are healthiest and how to blend them with healing herbs for extra support.
Module 5: Herbal Honeys
Kitchen Medicine at its best. You can use herb-infused honey in any food you would normally add honey to. Increase the nutritional density of your food and drinks and a flavor-packed boost with Winter Colds Honey, Chai Honey, Ginger Honey ... You are going to love using these herbal kitchen favorites to fortify your home apothecary. 
Module 6: Herbal Vinegars
Herb-filled vinegars are the secret ingredient for delicious shrubs, dressings, soup broths, marinades, and cold-prevention remedies. If you want to make potent, shelf-stable herbal vinegars that support gut health, prevent illness, and add flavor to any meal, let’s start with Fire Cider, Four Thieves Vinegar, or Five Flower Herbal Vinegar…
Module 7: Culinary Oils
What’s the spice status of your next meal? Once you create your core culinary oils, you can layer herbs and spices into every meal with a splash or drizzle of dynamic flavored oils infused with the beneficial properties of herbs and spices. Create a ready-to-go collection of antioxidant-rich, gourmet culinary oils in many flavors.
Module 8: Herbal Ghee
No diet is complete without healthy fats. Learn all about ghee—a low-lactose, healthier butter alternative—and how to infuse it with healing herbs for sweet and savory dishes. Build more resilient health by adding ghee to your meals,  you might be surprised by just how delicious it is.
Module 9: Herbal Pesto
Fresh herbs are not only filled with vitamins, minerals, and antioxidants, but they are rich in enzymes. Adding enzyme-rich pesto to your food is a great way to increase the digestibility of your food, which means you have more energy and don’t feel tired after you eat. Learn to make a variety of pestos that pair well with just about any savory food.
Module 10: Herbal Cordials
After-dinner drinks and specialty cordials will be the talk of your parties! People love handcrafted cordials that are unique to the celebration they are part of. Specialty cordials can't be found in the store, they are a truly homemade herbal medicine crafted with love and care from your heart and hands.  Relaxing Lavender Cordial, No More Colds Cordial, Summer Solstice Cordial...These gorgeous after-dinner drinks support relaxation, immunity, optimum digestion, and vitality.
Resources
Get discounts on your herb orders from our trusted herb suppliers!
Bonus!
Enjoy this bonus lesson from Kami about Herbs for Dinner: How to inspire daily use of herbs, even with picky eaters and herbally non-compliant family members.  How to get your kids to eat herbs and not go "yuck." Learn how to increase herb consumption in early childhood and why it really matters. Glean from Kami's 30+ years of working directly with families and learn the tricks that work!

What My Herbal Kitchen Students Say...

I just love your philosophy, and you present it in such an inspiring way. Having you there gives me a sense of community around it all, and is so encouraging.

Thank you so much, Kami, for your unfailing energy and enthusiasm for what will really heal us."

- E. Moreland
"My Herbal Kitchen online class is such a joy! I’ve learned so much in these short, fun videos and absolutely love Kami’s energy and enthusiasm. The classes are super informative and make creating things like flavored ghee, salt rubs, and herbal drinks enjoyable and a breeze. Thank you for getting me past my hesitation to experiment with herbs and for pointing out the health benefits as an added bonus!"

- R Binder
I studied herbs independently for 15 years before finding Kami. Her love and respect for the plant world and methods of teaching have made all the difference for me. Thank you Kami!"

- E Hassah

Imagine for a Moment

That every meal and snack has a creative herbal touch, from the floral water in your cup to the seasonal pesto on your chicken and the cardamom honey drizzled over your dessert. When you have herbal pantry staples at the ready, learning to meal prep with herbs is easy! You will be able to do more than improve the flavor of your food, it will also set the foundation for a healthier future. 

Infuse Your Pantry With Herbal Vitality

When every day ingredients are infused with herbs, all meals become a medium to be infused with herbal medicine

10 Modules

Set up your healing herbal kitchen for success! Each module is brimming with videos and recipes that will teach you how to unlock the power of kitchen medicine.

38 Videos

Be transported straight into Kami’s kitchen so she can visually show you every step of each herb-infused pantry staple.

45 + Recipes

 Bring your lessons to life with simple, step-by-step recipes for boosting meals with healing plant medicines that will support your health for life.

Storytelling

Kami weaves memorable stories from her family, students, and clients gained from 34 years of teaching herbal medicine. Students love how this gives easy-to-remember anecdotes for each herbal preparation.
audiotrack

Audio

Listen while you take a walk, commute, fold your laundry, or do any other type of activity away from your computer with downloadable audio files.

Transcripts

Download the course content, add your own notes, and save it for future reference, with easy-to-use transcripts.

Pantry Makeover Sessions

With Kami’s expertise, you’ll transform your pantry into a powerhouse of herbal vitality that brings better health to anyone that shares a meal at your table

Don’t Miss Out!

This is a ONE-TIME OFFER!
Kami is writing a new book next year and will not be offering the Sessions next year.
This is your opportunity to combine the flexibility of the self-paced My Herbal Kitchen Online Course with the personalized guidance of Sessions with Kami.

Ready to get started?
Enroll today and let your food be your medicine with herbal medicine infused, tasty, healing meals. 

Meet Your Teacher:
Herbalist Kami McBride

Kami McBride is the author of the best-selling book, The Herbal Kitchen. Since 1988, she has taught thousands of people how to infuse their lives with vibrant herbal preparations for a healthier lifestyle.

Known for her approachable teaching style, Kami makes the art of herbalism fun, accessible, and easy to integrate into daily life.
Copyright © Kami McBride | All Rights Reserved
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